Drop-in class schedule

Drop-in classes no longer have capacity limits or social distancing requirements. Group exercise rooms will be cleaned between classes. 

  • Aerial Strength & Acro
    Classes and instructors for Aerial Strength & Acro. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    1:00pm Ana - Ana - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Aerial Strength & Acro

  • Acro Yoga
    Classes and instructors for Acro Yoga. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm Ana - Ana - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Acro Yoga

  • Alpha and Omega
    Classes and instructors for Alpha and Omega. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm Nolan Angel Nolan Angel Nolan -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Alpha and Omega

  • Barre
    Classes and instructors for Barre. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    6:30am - - Dalton - - -
    6:30pm - - Dalton - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Barre

  • Boxing Skills and Drills
    Classes and instructors for Boxing Skills and Drills. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - DeWayne - DeWayne - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Boxing Skills and Drills

  • Cardio Kickboxing
    Classes and instructors for Cardio Kickboxing. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Kelley - Kelley - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Cardio Kickboxing

  • CrossFit
    Classes and instructors for CrossFit. All classes held in FTZ 1 unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Eric J - Eric J - Eric J -
    9:00am - - - - - Mike
    12:00pm Jim Nolan Jim Nolan Chase -
    5:30pm Megan Nolan Megan Kali Megan -
    6:30pm - Kali - Kali - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for CrossFit

  • Cycle
    Classes and instructors for Cycle. All classes held in Room G unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Dalton Libby - Libby - -
    9:00am - - - - - Bruce
    11:00am - Kelly - Kelly - -
    12:00pm Dalton - Dalton - - -
    5:30pm - Shaye Dalton Emma - -
    6:30pm Dan & Javi - - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Cycle

  • Dance Body Bootcamp
    Classes and instructors for Dance Body Bootcamp. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - Eric & Corrie Eric & Corrie - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Dance Body Bootcamp

  • Fighter Conditioning
    Classes and instructors for Fighter Conditioning. All classes held in Room F.
    Hours M T W Th F Sat
    6:30pm - DeWayne - DeWayne - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Fighter Conditioning

  • Girls on Guard
    Classes and instructors for Girls on Guard. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    3:00pm - Robyn - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Girls on Guard

  • HIIT
    Classes and instructors for HIIT. All classes held on FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    1:00pm Kelley - Kelley - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for HIIT

  • HIIT & Run
    Classes and instructors for HIIT & Run. All classes held on 3rd floor turf unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - Mia - Mia - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for HIIT & Run

  • HIIT the Beat
    Classes and instructors for HIIT the Beat. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - - - Eric & Corrie - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for HIIT the Beat

  • KettleFit
    Classes and instructors for KettleFit. All classes held on 3rd floor turf unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm - Dalton - - - -
    5:30pm Dalton - - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for KettleFit

  • MAC Attack
    Classes and instructors for MAC Attack. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - - - Jackie - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for MAC Attack

  • Mat Pilates
    Classes and instructors for Mat Pilates. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    6:30am - - - Kietty - -
    1:00pm - - Dorit - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Mat Pilates

  • Mobility
    Classes and instructors for Mobility. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - Kali - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Mobility

  • Muscle Hustle
    Classes and instructors for Muscle Hustle. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm Mia - Mia - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Muscle Hustle

  • PackFit-nastics
    Classes and instructors for PackFit-nastics. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm - Mig - Mig - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for PackFit-nastics

  • Pilates Reformer
    Classes and instructors for Pilates Reformer. All classes held in Room D unless otherwise noted.
    Hours M T W Th F Sat
    6:30am - Cori - Cori - -
    11:00am - Dorit Dorit Dorit - -
    12:00pm - - Dorit Dorit - -
    1:00pm - Dorit - - - -
    5:30pm - Emma - Cori - -
    6:30pm - Emma - Emma - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Pilates Reformer

  • Power Yoga
    Classes and instructors for Power Yoga. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    11:00am - Kietty - Kietty - -
    1:00pm - - - Dorit - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Power Yoga

  • Row with the Flow
    Classes and instructors for Row with the Flow. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    1:00pm - Eric - Eric - -
    6:30pm Robert Robert Robert - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Row with the Flow

  • TRX Combo
    Classes and instructors for TRX Combo. Classes are held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm Shaye - Shaye - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for TRX Combo

  • Yoga
    Classes and instructors for Yoga. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Lilia - Kim - Kim -
    12:00pm Patty - Karen Kietty Patty -
    5:30pm Patty Jackie Leeann - - -
    6:30pm - - - Jackie - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Yoga

  • Yoga Sculpt
    Classes and instructors for Yoga Sculpt. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    11:00am - - Kietty - - -
    12:00pm - Dorit - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Yoga Sculpt

  • Yoga Trapeze
    Classes and instructors for Yoga Trapeze. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - Cori - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Yoga Trapeze

  • UJam Fitness
    Classes and instructors for UJam Fitness. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    6:30pm - Eric & Corrie Eric & Corrie - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for UJam Fitness

  • Zumba
    Classes and instructors for Zumba. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm Daniel & Javi - - Daniel & Javi - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Zumba

  • Zumba Queen
    Classes and instructors for Zumba Queen. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    6:30pm - - - Daniel & Javi - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Zumba Queen