Drop-in class schedules

Drop-in classes no longer have capacity limits or social distancing requirements. Group exercise rooms will be cleaned between classes. 

results display below
  • Alpha and Omega
    Classes and instructors for Alpha and Omega. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm Chase Cori Dalton Cori Chase -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Alpha and Omega

  • Barre
    Classes and instructors for Barre. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    6:30am - - Cori - - -
    6:30pm - Nicole Nicole (Room F) - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Barre

  • Synchronous Barre
    Classes and instructors for Barre. All classes are virtual.
    Hours M T W Th F Sat
    6:30am - - Cori - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Synchronous Barre

  • Boxing Skills and Drills
    Classes and instructors for Boxing Skills and Drills. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - DeWayne - DeWayne - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Boxing Skills and Drills

  • Cardio Dance
    Classes and instructors for Cardio Dance. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - John - - - -

    Please note: Registration is open 24 hours prior to a class starting.

    Register for Cardio Dance

  • Cardio Sculpt
    Classes and instructors for Cardio Sculpt. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - - John - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Cardio Sculpt

  • Crossfit
    Classes and instructors for Crossfit (AM Classes). All classes held in FTZ 1 unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Eric - Eric - Eric -
    9:00am - - - - - Mike
    12:00pm Nolan Chase Chase Chase Nolan -
    5:30pm Megan Megan Megan Megan Kali -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Crossfit

  • Crossfit Pink
    Classes and instructors for Crossfit Pink. All classes held in FTZ 1 unless otherwise noted.
    Hours M T W Th F Sat
    5:00pm - Kali - Kali - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Crossfit Pink

  • Cycle
    Classes and instructors for Cycle (AM Classes). All classes held in Room G unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Libby Dalton Libby Bruce - -
    9:00am - - - - - Dalton
    11:00am - Kelly - Kelly - -
    12:00pm Dalton - Bruce - - -
    5:30pm - Cori Dalton Cori - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Cycle

  • Fighter Conditioning
    Classes and instructors for Fighter Conditioning. All classes held in Room F.
    Hours M T W Th F Sat
    6:30pm - DeWayne - DeWayne - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Fighter Conditioning

  • KettleFit
    Classes and instructors for KettleFit. All classes held on 3rd floor turf.
    Hours M T W Th F Sat
    12:00pm - Dalton - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for KettleFit

  • Mat Pilates
    Classes and instructors for Mat Pilates.
    Hours M T W Th F Sat
    9:00am - - - - - John (Room E)
    1:00pm John (Room B)

    Please note: registration is open 24 hours prior to a class starting.

    Register for Mat Pilates

  • Mobility
    Classes and instructors for Mobility. All classes held in Room A unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm - - Travis - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Mobility

  • Muscle Hustle
    Classes and instructors for Muscle Hustle. All classes held in Room FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    11:00am Travis
    5:30pm Mia Mia  Mia Mia - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Muscle Hustle

  • Pilates Reformer
    Classes and instructors for Pilates Reformer (AM Classes). All classes held in Room D unless otherwise noted.
    Hours M T W Th F Sat
    6:30am - Cori - Cori - -
    11:00am Christina - Christina - - -
    12:00pm - Christina - - - -
    1:00pm Christina - Christina John - -
    5:30pm Tanya - - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Pilates Reformer

  • TRX Combo
    Classes and instructors for TRX Combo.
    Hours M T W Th F Sat
    6:30am Robert (FTZ 2) - Robert (FTZ 2) - - -
    5:30pm Shaye (Room F) - Shaye (3rd floor turf) - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for TRX Combo

  • Yoga
    Classes and instructors for Yoga. All classes held in Room E, unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Karen (Room C) - Karen (Room C) - - -
    12:00pm Kenia - - - Marla -
    1:00pm Marla
    5:30pm - Tanya - Tanya - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Yoga

  • Synchronous Yoga
    Classes and instructors for Yoga. All classes are virtual.
    Hours M T W Th F Sat
    6:30am Karen - Karen - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Synchronous Yoga

  • Yoga Trapeze
    Classes and instructors for Yoga Trapeze. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm Cori - Cori - - -

    Register for Yoga Trapeze Please note: registration is open 24 hours prior to a class starting.

  • Zumba
    Classes and instructors for Zumba. All classes held in Room C, unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm Amy
    5:30pm Daniel - - Daniel - -
    6:30pm Javi - - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Zumba

  • Zumba Queen
    Classes and instructors for Zumba Queen. All classes held in Room B, unless otherwise noted.
    Hours M T W Th F Sat
    6:30pm - - - Daniel - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Zumba Queen

  • Synchronous Mobility
    Classes and instructors for Mobility. All classes are virtual.
    Hours M T W Th F Sat
    12:00pm - - Travis - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Synchronous Mobility

  • Virtual Mobility
    Classes and instructors for Virtual Mobility. This class is virtual.
    Hours M T W Th F Sat
    12:00pm - - - Travis -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Virtual Mobility

  • Virtual Muscle Hustle
    Classes and instructors for Muscle Hustle. This class is virtual.
    Hours M T W Th F Sat
    11:00am - - - Travis -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Virtual Muscle Hustle