Drop-in class schedules

Drop-in classes no longer have capacity limits or social distancing requirements. Group exercise rooms will be cleaned between classes. 

results display below
  • Acro Yoga
    Classes and instructors for Acro Yoga. Room B
    Hours M T W Th F Sat
    12:00pm Ana - - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Acro Yoga

  • Aerial Strength & Acro
    Classes and instructors for Aerial Strength & Acro. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    11:00am Ana - Ana - - -
  • Alpha and Omega
    Classes and instructors for Alpha and Omega. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm Nolan Nolan Nolan Nolan Makayla -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Alpha and Omega

  • Barre
    Classes and instructors for Barre. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    6:30am - - Cori - - -
    5:30pm Dalton - Dalton - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Barre

  • Bootcamp
    Classes and instructors for Bootcamp. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm - - Ana - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Bootcamp

  • Boxing Skills and Drills
    Classes and instructors for Boxing Skills and Drills. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - DeWayne - DeWayne - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Boxing Skills and Drills

  • Cardio Kickboxing
    Classes and instructors for Cardio Kickboxing. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Kelley - Kelley - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Cardio Kickboxing

  • CrossFit
    Classes and instructors for CrossFit (AM Classes). All classes held in FTZ 1 unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Eric - Eric - Eric -
    9:00am - - - - - Mike
    12:00pm Jim Chase Jim Chase Carlos -
    5:30pm Megan Kali Megan Nolan Megan -
    6:30pm - Carlos - Carlos - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for CrossFit

  • CrossFit Pink
    Classes and instructors for CrossFit Pink. All classes held in FTZ 1 unless otherwise noted.
    Hours M T W Th F Sat
    4:30pm - Kali - Kali - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for CrossFit Pink

  • Cycle
    Classes and instructors for Cycle (AM Classes). All classes held in Room G unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Dalton Libby Dalton Libby - -
    9:00am - - - - - Bruce
    11:00am - Kelly - Kelly - -
    12:00pm Dalton - Dalton - - -
    5:30pm - Bruce - - - -
    6:30pm Robert - Emma - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Cycle

  • Dance Body Bootcamp
    Classes and instructors for Dance Body Bootcamp. All classes held in Room C, unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - Eric & Corrie Eric & Corrie - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Dance Body Bootcamp

  • Fighter Conditioning
    Classes and instructors for Fighter Conditioning. All classes held in Room F.
    Hours M T W Th F Sat
    6:30pm - DeWayne - DeWayne - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Fighter Conditioning

  • Girls on Guard
    Classes and instructors for Girls on Guard. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm Apryl  - - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Girls on Guard

  • HIIT
    Classes and instructors for HIIT. Classes are held in FTZ2 unless otherwise noted.
    Hours M T W Th F Sat
    1:00pm Kelley - Kelley - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for HIIT

  • HIIT & Run
    Classes and instructors for HIIT & Run. Classes are held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    4:30pm - Mia - Mia - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for HIIT & Run

  • HIIT the Beat
    Classes and instructors for HIIT the Beat. Classes are held in Room A unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - - -
    Eric & Corrie
    - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for HIIT the Beat

  • KettleFit
    Classes and instructors for KettleFit. All classes held on 3rd floor turf.
    Hours M T W Th F Sat
    12:00pm - Dalton - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for KettleFit

  • MAC Attack
    Classes and instructors for MAC Attack. Classes are help in Room B unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - - - Jackie - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for MAC Attack

  • Mat Pilates
    Classes and instructors for Mat Pilates. Classes are held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    1:00pm - - Dorit - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Mat Pilates

  • Mobility
    Classes and instructors for Mobility. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - Travis - Travis - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Mobility

  • Muscle Hustle
    Classes and instructors for Muscle Hustle. All classes held in Room FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    4:30pm Mia Travis  Mia Travis - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Muscle Hustle

  • PackFit-nastics
    Classes and instructors for PackFit-nastics. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm - Mig - Mig - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for PackFit-nastics

  • Pilates Reformer
    Classes and instructors for Pilates Reformer (AM Classes). All classes held in Room D unless otherwise noted.
    Hours M T W Th F Sat
    6:30am - Cori - Cori - -
    11:00am - - Dorit - - -
    12:00pm Christina Christina Dorit - - -
    1:00pm Christina Christina - - - -
    5:30pm Emma Emma Emma Cori - -
    6:30pm Emma Emma - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Pilates Reformer

  • TRX Combo
    Classes and instructors for TRX Combo. Classes are held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm Shaye - Shaye - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for TRX Combo

  • Yoga
    Classes and instructors for Yoga. All classes held in Room E, unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Lilia - Lilia - - -
    12:00pm - - Karen - Maria -
    5:30pm Patty - Lilia - - -
    6:30pm Jackie

    Please note: registration is open 24 hours prior to a class starting.

    Register for Yoga

  • Yoga Trapeze
    Classes and instructors for Yoga Trapeze. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - Cori - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Yoga Trapeze

  • UJam Fitness
    Classes and instructors for UJam Fitness. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    6:30pm - Corrie & Eric Corrie & Eric - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for UJam Fitness

  • Zumba
    Classes and instructors for Zumba. All classes held in Room C, unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm Amy
    5:30pm Daniel - - Daniel - -
    6:30pm Javi - - Jake - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Zumba

  • Zumba Queen
    Classes and instructors for Zumba Queen. All classes held in Room B, unless otherwise noted.
    Hours M T W Th F Sat
    6:30pm - - - Daniel - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Zumba Queen