Drop-in class schedule

Drop-in class schedules

Visit our registration site for the latest list of class schedules

results display below
  • Alpha and Omega
    Classes and instructors for Alpha and Omega. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm Shaye Ben Shaye Ben Shaye -

    Register here Please note: registration is open 24 hours prior to a class starting.

  • Barre
    Classes and instructors for Barre. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Cori - Cori - - -
    12:00pm Dalton - Dalton - - -
    6:30pm - - Cori - - -

    Register here Please note: registration is open 24 hours prior to a class starting.

  • Boxing Skills and Drills
    Classes and instructors for Boxing Skills and Drills. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - DeWayne - DeWayne - -

    Register here Please note: registration is open 24 hours prior to a class starting.

  • Cardio Kickboxing
    Classes and instructors for Cardio Kickboxing. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Collen (Virtual only) - Collen (Virtual only) - - -

    Register here Please note: registration is open 24 hours prior to a class starting.

  • Crossfit
    Classes and instructors for Crossfit (AM Classes). All classes held in FTZ 1 unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Eric - Eric - - -
    9:00am - - - - - Mike
    12:00pm Justin Chase Justin Chase Carlos -
    5:30pm Carlos Meg Carlos Meg Carlos -
    6:30pm - Robert - Robert - -

    Register here Please note: registration is open 24 hours prior to a class starting.

  • Crossfit Pink
    Classes and instructors for Crossfit Pink. All classes held in FTZ 1 unless otherwise noted.
    Hours M T W Th F Sat
    4:30pm - Meg - Meg - -

    Please note: registration is open 24 hours prior to a class starting.

    Register here

  • Cycle
    Classes and instructors for Cycle (AM Classes). All classes held in Room G unless otherwise noted.
    Hours M T W Th F Sat
    6:30am - Bruce - - - -
    12:00pm - Bruce Bruce Bruce - -
    5:30pm - Bruce - - - -
    6:30pm Cori - - - - -

    Register here Please note: registration is open 24 hours prior to a class starting.

  • Fighter Conditioning
    Classes and instructors for Fighter Conditioning. All classes held in Room F.
    Hours M T W Th F Sat
    6:30pm - DeWayne - DeWayne - -

    Register here Please note: registration is open 24 hours prior to a class starting.

  • HIIT & Run
    Classes and instructors for HIIT. All classes held in Room C, unless otherwise noted.
    Hours M T W Th F Sat
    4:30pm Eric & Corrie - Eric & Corrie - - -

    Register here Please note: registration is open 24 hours prior to a class starting.

  • Mat Pilates
    Classes and instructors for Mat Pilates. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    10:00am - - - - - Kacie

    Register here Please note: registration is open 24 hours prior to a class starting.

  • Muscle Hustle
    Classes and instructors for Muscle Hustle. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    4:30pm Travis (YouTube -- Virtual only) Mia (In-person) Travis (YouTube - Virtual only) Mia (In-person) - -

    Please note: registration is open 24 hours prior to a class starting.

  • Pilates Reformer
    Classes and instructors for Pilates Reformer (AM Classes). All classes held in Room D unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Karen - Karen - Karen -
    12:00pm - Emma (Room E) - Emma (Room E) - -
    1:00pm - Emma Tanya Emma - -
    4:30pm Tanya (Room E) Emma Kacie (Room E) Emma - -
    5:30pm Tanya - Karen - - -
    6:30pm - Emma - - - -

    Register here Please note: registration is open 24 hours prior to a class starting.

  • Power Yoga
    Classes and instructors for Power Yoga. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    11:00am - - Kietty - Kietty -

    Register here Please note: registration is open 24 hours prior to a class starting.

  • TRX Combo
    Classes and instructors for TRX Combo. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm Cori - Cori - - -

    Register here Please note: registration is open 24 hours prior to a class starting.

  • World of Dance UJAM
    Classes and instructors for World of Dance UJam. All classes held in Room a unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm Eric & Corrie - Eric & Corrie - - -

    Register here Please note: registration is open 24 hours prior to a class starting.

  • Yoga
    Classes and instructors for Yoga. All classes held in Room E, unless otherwise noted.
    Hours M T W Th F Sat
    6:30am - Kietty - Kietty - -
    12:00pm Karen - Karen - - -
    5:30pm - Karen - Marla - -
    6:30pm Tanya - - - - -

    Register here Please note: registration is open 24 hours prior to a class starting.

  • Yoga Sculpt
    Classes and instructors for Yoga Sculpt. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    11:00am - Kietty - Kietty - -

    Register here Please note: registration is open 24 hours prior to a class starting.

  • Yoga Trapeze
    Classes and instructors for Yoga Trapeze. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    6:30pm - Lauren - Lauren - -

    Register here Please note: registration is open 24 hours prior to a class starting.

  • Zumba
    Classes and instructors for Zumba. All classes held in Room A or C, unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - Amy (A) - - - -
    6:30pm - - Lauren(C) - - -

    Register here Please note: registration is open 24 hours prior to a class starting.