Drop-in class schedule

Drop-in classes no longer have capacity limits or social distancing requirements. Group exercise rooms will be cleaned between classes. 

  • Alpha and Omega
    Classes and instructors for Alpha and Omega. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm Angel Angel Angel Angel Angel -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Alpha and Omega

  • Barre
    Classes and instructors for Barre. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    6:30am - Cori - Cori - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Barre

  • Bootcamp
    Classes and instructors for Bootcamp. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm - Kietty - Kietty - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Bootcamp

  • Boxing Skills and Drills
    Classes and instructors for Boxing Skills and Drills. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - DeWayne - DeWayne - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Boxing Skills and Drills

  • Cardio Kickboxing
    Classes and instructors for Cardio Kickboxing. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Colleen Kelley Colleen Kelley - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Cardio Kickboxing

  • CrossFit
    Classes and instructors for CrossFit. All classes held in FTZ 1 unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Eric J Megan Eric J Megan Eric J -
    9:00am - - - - - Mike
    12:00pm Nolan Megan Nolan Megan Chase -
    5:30pm Kali Chase Kali Chase Chase -

    Please note: registration is open 24 hours prior to a class starting.

    Register for CrossFit

  • Cycle
    Classes and instructors for Cycle. All classes held in Room G unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Dalton - Dalton - - -
    9:00am - - - - - Dalton
    11:00am - Mia Kietty - - -
    12:00pm Mia - Libby Libby - -
    1:00pm - Kietty - Kietty - -
    5:30pm - Shaye - Bruce - -
    6:30pm Dan & Javi - - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Cycle

  • Fighter Conditioning
    Classes and instructors for Fighter Conditioning. All classes held in Room F.
    Hours M T W Th F Sat
    6:30pm - DeWayne - DeWayne - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Fighter Conditioning

  • HIIT
    Classes and instructors for HIIT. All classes held on FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    4:30pm Mia Mia Mia Mia - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for HIIT

  • KettleFit
    Classes and instructors for KettleFit. All classes held on 3rd floor turf unless otherwise noted.
    Hours M T W Th F Sat
    6:30am - Dalton - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for KettleFit

  • Mat Pilates
    Classes and instructors for Mat Pilates. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    1:00pm - - - Kietty - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Mat Pilates

  • Muscle Hustle
    Classes and instructors for Muscle Hustle. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm Mia Mia Mia Mia - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Muscle Hustle

  • Pilates Reformer
    Classes and instructors for Pilates Reformer. All classes held in Room D unless otherwise noted.
    Hours M T W Th F Sat
    6:30am - - Dorit Dorit - -
    7:30am - - Dorit Dorit - -
    11:00am Maddie - Maddie - - -
    12:00pm Maddie - Maddie - - -
    5:30pm - Emma - Emma - -
    6:30pm - Emma - Emma - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Pilates Reformer

  • Power Yoga
    Classes and instructors for Power Yoga. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    11:00am - Kietty - Kietty - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Power Yoga

  • Row with the Flow
    Classes and instructors for Row with the Flow. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    6:30pm - Robert - Robert - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Row with the Flow

  • TRX Combo
    Classes and instructors for TRX Combo. Classes are held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    12:30pm - - Kietty - - -
    5:30pm Shaye - Shaye - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for TRX Combo

  • Yoga
    Classes and instructors for Yoga. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    6:30am - - Kim - - -
    7:30am - Candi - Candi - -
    12:00pm Karen Candi Karen Candi - -
    5:30pm Patty - Patty - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Yoga

  • Yoga Sculpt
    Classes and instructors for Yoga Sculpt. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    1:00pm - - Kietty - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Yoga Sculpt

  • Yoga Trapeze
    Classes and instructors for Yoga Trapeze. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - Cori - - - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Yoga Trapeze

  • Zumba
    Classes and instructors for Zumba. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm Daniel & Javi - - Daniel & Javi - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Zumba

  • Zumba Queen
    Classes and instructors for Zumba Queen. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    6:30pm - - - Daniel & Javi - -

    Please note: registration is open 24 hours prior to a class starting.

    Register for Zumba Queen