Drop-in class schedules

Drop-in classes will move to virtual classes starting on Monday, Oct. 12. 

Cycle and Yoga Trapeze will not be offered for the remainder of the Fall Semester. 

Registration for in-person classes has been disabled. Please log in to the "FRS-VIRTUAL" class listed in WebCampus to find the zoom link for the classes you wish to attend.

results display below
  • Aerial Strength & Acro
    Classes and instructors for Aerial Strength & Acro. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    11:00am Ana - Ana - - -
  • Alpha and Omega
    Classes and instructors for Alpha and Omega. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm Shaye Ben Shaye Ben Shaye -
  • Barre
    Classes and instructors for Barre. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    6:30am - Cori - Cori - -
    12:00pm - Dalton - - - -
  • Virtual Barre
    Classes and instructors for Barre. This class is virtual.
    Hours M T W Th F Sat
    4:30pm - Cori  - Cori - -
  • Boxing Skills and Drills
    Classes and instructors for Boxing Skills and Drills. All classes held in Room A unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm - DeWayne - DeWayne - -
  • Crossfit
    Classes and instructors for Crossfit (AM Classes). All classes held in FTZ 1 unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Eric - Eric - Eric -
    9:00am - - - - - Mike
    12:00pm Jim Chase Chase Chase Carlos -
    5:30pm Megan Carlos Megan Carlos Megan -
    6:30pm - Kali - Kali - -
  • Virtual Cardio Kickboxing
    Classes and instructors for Cardio Kickboxing. This class is virtual.
    Hours M T W Th F Sat
    6:30am Collen - Collen  - - -
  • Crossfit Pink
    Classes and instructors for Crossfit Pink. All classes held in FTZ 1 unless otherwise noted.
    Hours M T W Th F Sat
    4:30pm - Jill - Kali - -
  • Fighter Conditioning
    Classes and instructors for Fighter Conditioning. All classes held in Room F.
    Hours M T W Th F Sat
    6:30pm - DeWayne - DeWayne - -
  • Girls on Guard
    Classes and instructors for Girls on Guard. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm Apryl  - - - - -
  • HIIT
    Classes and instructors for HIIT. All classes held in Room FTZ 2, unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm Derek - Derek - - -
  • Virtual HIIT
    Classes and instructors for HIIT. This class is virtual.
    Hours M T W Th F Sat
    6:30pm - - - Eric  - -
  • Mat Pilates
    Classes and instructors for Mat Pilates. All classes held in Room c unless otherwise noted.
    Hours M T W Th F Sat
    1:00pm - - Dorit - - -
  • Mobility
    Classes and instructors for Mobility. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    4:30pm - Travis - - - -
    6:30pm Kali - - - - -
  • Muscle Hustle
    Classes and instructors for Muscle Hustle. All classes held in Room FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    4:30pm - Mia  - Mia - - -
  • Virtual Muscle Hustle
    Classes and instructors for Muscle Hustle. This class is virtual.
    Hours M T W Th F Sat
    4:30pm Travis  - Travis - - -
  • PackFit-nastics
    Classes and instructors for PackFit-nastics. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm - Mia - Mia - -
  • Pilates Reformer
    Classes and instructors for Pilates Reformer (AM Classes). All classes held in Room D unless otherwise noted.
    Hours M T W Th F Sat
    6:30am - Emma - Emma - -
    7:30am Emma - Emma - Emma -
    11:00am - Kacie - Kacie - -
    12:00pm Dorit - Dorit - Dorit -
    1:00pm - Christina - Christina - -
    4:30pm - Christina - Christina - -
    5:30pm Tanya - Emma - - -
    6:30pm - Emma - Emma - -
  • Power Yoga
    Classes and instructors for Power Yoga. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    11:00am Kietty - Kietty - - -
  • TRX Combo
    Classes and instructors for TRX Combo. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm Cori - Cori - - -
  • Virtual World of Dance UJAM
    Classes and instructors for World of Dance UJam. This class is virtual
    Hours M T W Th F Sat
    5:30pm - Eric  Eric  - - -
  • Yoga
    Classes and instructors for Yoga. All classes held in Room E, unless otherwise noted.
    Hours M T W Th F Sat
    6:30am Karen - Karen - Karen -
    12:00pm Karen - Karen - - -
    5:30pm Patty - Patty - - -
  • Virtual Yoga
    Classes and instructors for Yoga. This class is virtual.
    Hours M T W Th F Sat
    12:00pm - - - - Brittney -
    5:30pm - - - Jackie  - -
  • Yoga Sculpt
    Classes and instructors for Yoga Sculpt. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    11:00am - Kietty - Kietty - -
  • Zumba
    Classes and instructors for Zumba. All classes held in Room A or C, unless otherwise noted.
    Hours M T W Th F Sat
    12:00pm Amy (A) - Amy (A) - - -
    5:30pm Daniel (C) - - Daniel (C) - -
    6:30pm Javi (A) Lauren(C) - - - -
  • Zumba Queen
    Classes and instructors for Zumba Queen. All classes held in Room B, unless otherwise noted.
    Hours M T W Th F Sat
    6:30pm - - - Daniel - -