Learn skills to manage chronic health problems and live a healthier, happier life.

Taking Charge

The Taking Charge workshop is based on a program developed by Stanford University and draws on more than 30 years of research. Classes meet one day per week for six weeks and last for two and a half hours.

Participants with various chronic conditions learn together how to live well with:

  • Arthritis
  • Asthma
  • Diabetes
  • Heart Disease
  • Macular Degeneration
  • Other Chronic Conditions

Course topics include:

  • Coping with frustration, pain, fatigue
  • Excercising to improve strength, flexibility, and endurance
  • Nutrition
  • Communicating with friends, family, and health-care professionals about your chronic condition

For more information or to register, contact:
Dr. Susan Harris
Telephone: (775) 784-7557

Launched with support from: Nevada State Helath Division, the University of Nevada, Reno Sanford Center for Aging, and the Doyle Charitable Fund at the Community Foundation of Western Nevada