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Contact Information
| Contact Information for Counseling Services | |
|---|---|
| Phone | (775) 784-4648 |
| Fax | (775) 327-2293 |
| Location |
Thompson Building
202 |
| Address | 1664 N. Virginia Street Reno, NV 89557-0080 |
| Contact | Contact Us |
Group Schedule
Wednesday
Body - Mind Wellness
The group is based on facilitating body-mind integration to help with emotional regulation and reducing stress. Through a blend of gentle yoga movements and other mindfulness practices, the participants will develop skills for being present in the moment and managing difficult emotions.
4:00 p.m. to 5:30 p.m.
Group Leader: Heriberto Vallescorbo, Psy.D.
Group Start Date: September19, 2012
Understanding Self and Others
This group offers a safe environment in which to identify and explore feelings, give and receive support and feedback, practice new and healthier ways of relating to others, and feel less lonely and isolated.
3:30 p.m. to 5:00 p.m.
Group Leader: Becca Thompson, Ph.D.
Group Starte Date: September 19, 2012
Living Mindfully
Would you like to help decrease stress and anxiety and live life more fully?
Learn to be more "in sync" and relaxed by learning and practicing skills to be more present, less in the past or future.
5:30 p.m. to 6:30 p.m.
Group Leader: Diane Phenix, LCSW
Group Start Date: September 26, 2012
Thursday
Surviving your Thesis or Dissertation
8:00 a.m. to 9:00 a.m.
Group Leader: Patricia Chatham, Ph.D.
Group Start Date: September 6, 2012
Healthy Body
Open to anyone who is interested in learning to love and take care of their body.
4:00 p.m. to 5:30 p.m.
Group Leader: Jenna Renqvist and Maureen Molini, MHD, RD, CSSD
Group Start Date: September 20, 2012
Body Image and Eating Concerns
This group is open to women who would like to examine their relationships with food, eating, and their body.
Group Leader: Becca Thompson, Ph.D.
Upcoming Groups for Spring Semester:
Life After the Addicted Family
Join other students in a supportive atmosphere to explore how these issues impact your life. Learn more about yourself as you gain skills to work on managing your stress, relationships and life.
Time: TBD
Group Leaders: Marcia Cooper, LCSW and Sarah Chipps, Psy.D.
Group Start Date: TBD
Self-Compassion
Learn to treat yourself with more kindness, compassion, and forgiveness.
Time: TBD
Group Leaders: Patricia Chatham, Ph.D. and Yani Dickens, Ph.D.
Group Start Date: TBD
Taming Your Procrastination and Perfectionism
This is a therapy group for people struggling with procrastination and/or perfectionism. This group starts on 09/06/2012 and runs for 5 weeks with a new group starting the week after. If you put off or avoid doing something that must be done; or you set a standard of performance that is so high it is almost impossible to reach, this group is for you.
3:30 p.m. to 5:00 p.m.
Group Leaders: Patricia Chatham, Ph.D.
Group Start Date: September 4, 2012
